MadPict is right - when you get to that volume of spam it's the only thing to do. You're in their systems and you won't escape.
If you do start again, never open or forward anything you don't recognise and if you're using Outlook Express keep Preview switched off. Get a spam filter although, as you say, you will still need to check your spam folder in case something you want gets through.
It's a big bad wicked world out there.
The early bird may get the worm, but the second mouse gets the cheese.
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