NewsBot
26-Sep-23, 13:20
The Caithness Business Index (http://www.caithness-business.co.uk) has posted the following article:
Back At Work And Already On The Verge Of A Breakdown? Therapist Outlines Eight Steps To Put The Brakes On Excessive Stress
With so many of us running on empty, it has never been more important to put the brakes on excessive stress and restore some balance into our lives. Melissa Day, Talking Therapist & Suicide First Aid Tutor at Niroshini 360, outlines eight steps to take if you feel that you're on the verge of an emotional or mental break down. [Read Full Article (https://caithness-business.co.uk/article/21418)]
Back At Work And Already On The Verge Of A Breakdown? Therapist Outlines Eight Steps To Put The Brakes On Excessive Stress
With so many of us running on empty, it has never been more important to put the brakes on excessive stress and restore some balance into our lives. Melissa Day, Talking Therapist & Suicide First Aid Tutor at Niroshini 360, outlines eight steps to take if you feel that you're on the verge of an emotional or mental break down. [Read Full Article (https://caithness-business.co.uk/article/21418)]