Sigi
08-Apr-14, 13:27
Tripudio Movement Classes:
Monday - St Fergus Church Hall Wick - 11.30am
Tuesday - Mey Hall - 11am
Wednesday - Caithness Horizons, Thurso - 11.15am
Thursday - St Fergus Church Hall Wick - 10.30am.
Gentle movements to music that can be taken standing or seated.
Tripudio is designed to promote healthy fluid movement in the body,
helping strengthen the lymphatic and immune systems. Great class for those
with Lymphatic problems, chronic conditions, movement restrictions & seniors.
Everyone welcome, classes £4.00
Any more information contact - 07793020529.
Monday - St Fergus Church Hall Wick - 11.30am
Tuesday - Mey Hall - 11am
Wednesday - Caithness Horizons, Thurso - 11.15am
Thursday - St Fergus Church Hall Wick - 10.30am.
Gentle movements to music that can be taken standing or seated.
Tripudio is designed to promote healthy fluid movement in the body,
helping strengthen the lymphatic and immune systems. Great class for those
with Lymphatic problems, chronic conditions, movement restrictions & seniors.
Everyone welcome, classes £4.00
Any more information contact - 07793020529.