View Full Version : exercise classes in wick
elastic band
12-Jan-11, 21:31
Hi folks,
does anyone know if there are any keep fit classes in wick for ladies in their 30's and 40's who haven't exercised for quite some time. A couple of us are hoping not to be laughed out of the door or wobbled to death before week one.
thanks for taking time to reply
you could try the Zumba class in asembly rooms it's fun and friendly and you deffo won't get laughted out the room. I go and I am 40+ with lots of bits that wobble lol
Think it starts again on thurs 20th but the girl who runs it does have a facebook page with all info on it just type in zumba and her profile pic is a yellow zumba poster
hope to see you there
bullielove
13-Jan-11, 21:01
you could try the Zumba class in asembly rooms it's fun and friendly and you deffo won't get laughted out the room. I go and I am 40+ with lots of bits that wobble lol
Think it starts again on thurs 20th but the girl who runs it does have a facebook page with all info on it just type in zumba and her profile pic is a yellow zumba poster
hope to see you there
Brilliant - zumba looks great.. Do you just turn up?
yep just turn up and join in
ONE UNITED
19-Jan-11, 22:08
Diane Sinclair and Fiona Harper do keepfit classes. Tuesday nights 6.30 - 7.30 (toning), Wednesday nights 6.30 - 7.30 (Yoga), Thursday nights 6.30 - 7.30 (Combat aerobics) On Saturday mornings starting 5th February 2011, 9 -10am Diane is going to be starting a keepfit/toning class for an 8 week block in the Assembly rooms. Its good fun and you can work as hard as you like........
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