personal trainer

[wicker]

just wondering if anyone knows if there is anyone in wick that does personal training cos im too lazy to get myself fit so need help with it

[A_Usher]

You are more welcome to come to our Systema club, we teach Russian Martial Arts and fitness. The first hour works on tailored exercises, and will get you fit in a reasonable time, plus we have a good bunch training and they will help motivate you.

We will be opening a class in Wick soon, and are at Dunbeath at present.
You can get details at our website, www.systemacaithness.co.uk

Regards,
Andrew Usher
Instructor
Systema Caithness

[wicker]

Thanks andrew, just loooked at the website and it does look good.
will try to come to the dunbeath one but may wait for the wick one if its coming soon

[casper]

Wicker - just stop eating all those Johnston pies! :lol: :lol:

[gravedigga]

There's a guy Gordon Murray who works at bt in Thurso he was doing personal training - dunno if he still is.

If you want his email addy PM me :)