Me again!!! lol.

Forgot to mention exercise!
So what do you all do in that department??

Also, as this is all about losing weight and feeling good, perhaps we should all jot down (on here for us all to see of course) some of what we consider to be our good points.
We have the other topic about surgery which is bearing on negative thoughts, so maybe this one would be ideal for good thoughts? Or is that a completely different topic????