A Special Diet for today’s Woman to help cope with Stress

Breakfast
1 Grapefruit
1 Slice Whole – wheat toast
1 Cup skimmed milk

Lunch
1 small portion of lean steamed Chicken with a cup of Spinach
1 cup of Herbal Tea
1 Ferrero Rocher

Afternoon Tea
The rest of the Ferrero Rocher
1 tub of Haagen Dazs ice cream with chocolate chip topping

Dinner

4 Glasses wine (Red or White)
2 loaves of Garlic Bread
1 family sized supreme pizza
3 Snickers bars

Late night snack

1 whole Sara Lee cheesecake (eaten directly from the freezer)

Remember that when “Stressed” is spelt backwards it is…….

DESSERTS