Very easy method to cooking steak, the time for steak always adds up to 10 mins.. meat should first be at room temperature.
Brush steaks with oil or put just a little in the pan, season the meat well and straight into a reasonably hot frying pan
For a regular size steak cook as follows
Rare - 1 min each side, rest for 8 mins
Med rare - 2 mins each side, rest for 6
Medium - 3 mins each side, rest for 4
Well done - 4 mins each side, rest for 2
It's very important to rest your steak, wrap in foil first. Serve on warmed plates.
This method should result in a lovely juicy steak.
Why be a hard rock when you really are a gem!
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