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New Stress Management Technique
Try this! The funny thing is it works.
1:- Picture yourself near a stream
2:- Birds are already chirping in the cool mountain air
3:- No one but you knows your secret space
4:- You are in total seclusion from the hectic called the “The World”
5:- The soothing sound of a gentle waterfall fills the air with a cascade of serenity
6:- The water is crystal clear
7:- You can easily make out the face of the person you’re holding underwater
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