Caithness Map :: Links to Site Map Paying too much for broadband? Move to PlusNet broadband and save£££s. Free setup now available - terms apply. PlusNet broadband.  
Results 1 to 2 of 2

Thread: Stuffed Red Peppers

  1. #1
    Join Date
    Dec 2007
    Location
    Wick
    Posts
    20

    Talking Stuffed Red Peppers

    Prep: 25 minutes, Cook: 18 minutes.
    Ingredients

    6 large red bell peppers
    1 tablespoon olive oil
    4 garlic cloves, minced
    6 ounces fresh spinach
    1 tablespoon fresh lemon juice
    1 teaspoon salt
    3/4 cup uncooked couscous (about 2 cups cooked)
    1/2 cup crumbled feta cheese



    Preparation

    1. Roast the bell peppers on a gas stove's open flame, turning them with tongs, until the skins are blackened, for about 2-3 minutes; or roast them on a rack under the Grill 2 inches from the heat, turning them every 5 minutes, for about 15 minutes. Transfer peppers to a bowl, cover with plastic wrap, and let them cool. When cool enough to handle, peel peppers starting at the stem end, carefully cut off the tops with a knife, and rinse out any seeds. Set aside.

    2. Lightly coat a pan with olive oil; place over medium heat. Cook garlic until it begins to turn golden, about 1 minute. Add spinach; cook over medium heat until it wilts, about 2 minutes. Remove pan from heat. Stir in lemon juice and salt; place spinach in a bowl. Preheat oven to 150°.


    3. In a small pot, cook couscous according to package directions (about 5 minutes). Using a spatula, add the couscous and the feta cheese to the wilted spinach, and mix well.


    4. Line a baking sheet with aluminum foil. Generously stuff all the peppers with couscous-spinach stuffing, and place on a baking sheet. Bake on the center rack for about 8 minutes. Serve immediately.





    Enjoy!
    Boo.

  2. #2

    Default

    I'll be trying this out on the family vegetarian, sounds tasty!

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •