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Thread: sport fitness

  1. 24-Jul-07, 19:08 #1
    Highland Lass
    Highland Lass is offline .Orger
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    Default sport fitness

    Can anyone recomend a fitness trainer,trying to get 2 girls till do 1 and half run in 13 minutes,
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  2. 07-Aug-07, 10:05 #2
    Runaway Jock Guest

    Default Rn??

    That distance and time sounds remarkably like the Royal navy's Fitness Test... Am i correct??
    not too sure of a trainer, but if it is for the RN, the pre-joining test is on a treadmill, but outdoor running prepares you way better for initial training

    Ange
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  3. 07-Aug-07, 10:19 #3
    NickInTheNorth's Avatar
    NickInTheNorth
    NickInTheNorth is offline 1K.Orger
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    get a cattle prod and a bike

    Sounds a lot like all the military entrance requirements.

    Or more seriously use the local gym, put on a treadmill. Much easier to monitor and build to it gradually.
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  4. 07-Aug-07, 16:58 #4
    elamanya
    elamanya is offline .Orger
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    try Tanya Horne who has the dancing school , she is a qualified fitness trainer as well,
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