Love the beautiful eco-friendly cycling environment with friends in this video.
Cycling is an aerobic exercise, which is the kind of exercise you need to perform to lose fat on any part of your body.


health benefits of regular cycling include:
increased cardiovascular fitness, muscle strength and flexibility,improved joint mobility,decreased stress levels,improved posture and coordination,strengthened bones
decreased body fat levels, prevention or management of disease

I love to enjoy Cycling, early morning every day I can ride the cycle. It is amazing part of life.