I remember "Smash" used to be part of the weekly shop because that's what advertising and the media pointed us towards as a nutritious alternative to peeling potatoes and when you consider that I worked in agriculture and had tatties in the garden it speaks volumes for the advertising industry for brain washing us. In later life I find that processed food gives me indigestion and a feeling of not feeling good. I have discussed this with Mrs M and after the Six Nations Rugby have finished I would like to try a week or so eating and drinking only unprocessed food and drink to see how it makes me feel. I will report back.
A man who fears suffering is already suffering from what he fears.
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