Tripudio Movement Classes - Fitness for Rehabilitation and Health Classes focus on Mobility, Breathing, Stretching, Balance and fun dances - Classes can be taken seated and/or standing, no impact, lots of slow movements with deep breathing - Assists in maintaining a healthy Lymphatic system. Great class for people living with various illnesses or just to receive mobility and fitness. TUESDAY - Mey Hall 11am. WEDNESDAY - Caithness Horizons Thurso 11.15am. THURSDAY - St Fergus Church Hall Wick 10.30am. All classes £4.00. Any more info contact 07793020529