Easy peasy pork - make this often as it is easy and tasty
4 Pork chops or pork fillet or pork loin - pork chop can be whole, fillet sliced into 2cm slices and if I use the loin I just cut it into strips - basically any type of pork - remove the fatty bits unless you like that part.
Oven temp 180 - 200 c
200mls cream (single will be fine but you can use double or whipping)
100mls soya sauce Kikkoman - any brand will do, take 50mls if you think it's too much
50 - 100mls ketchup or you can use Reggae Reggae sauce
No need for salt or pepper
Above amount is enough for 4 servings but can be easily increased.
Put meat in oven proof dish/caserole and pour over above and give it a stir.
I sometimes add mushroooms or red peppers.
Put into middle shelf of oven and leave for 45 - 60mins (the longer time if using porkchops)
Serve with rice or tatties and veggies.
Hope you'll try this!
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