I've given blood for years - 53 'pints' now. They do need to know about any recent illnesses (even a cold) and any drugs you have taken - even aspirin. They can still make use of the blood, I think, but not for transfusions. They asked me to wait (well, told me actually) for 6 months after I had a tatoo. It really is necessary to keep your fluid intake up on the day.
If you haven't yet plucked up the courage do go; have a chat to some of the people there and get some reassurance. It is a wonderful thing to do... and you get a free cuppa and biscuits.
"Step sideways, pause and study those around you. You will learn a great deal."
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