Want to learn to relax? Having problems sleeping? Feeling stressed? Alternative Vitality have a few places left for their Mediation / Relaxation Class. Starting Thursday 24th @ 7pm it will run for five weeks and is suitable for complete beginners.

Booking is essential so please contact us on 01955 605184 or info@alternativevitality.co.uk or by popping into the shop on Whitechapel Road in Wick to secure your place

For more information http://www.alternativevitality.co.uk...urse-393-p.asp