This is really yummy


This is ingredients for one person, so simply multiply by the number you are cooking for
  • 3 ozs. of lean minced beef
  • 4 ozs. of kidney beans, canned and drained
  • 1/2 clove of garlic
  • 1/4 onion
  • 1/4 green pepper
  • 1 tsp of olive oil
  • 1 small tin of chopped tomatoes (227g)
  • 1 tsp of tomato puree
  • 1/2 chicken/beef flavoured stock cube
  • 1 tsp of chilli powder
  • 1/4 tsp of drinking chocolate
  • 1/2 tsp of mixed herbs
1. Heat the olive oil in a non-stick saucepan and cook the onion until slightly softened.
2. Add the garlic and diced pepper and cook for another few minutes.
3. Add the minced beef, brown and then drain off excess fat.
4. Stir in all other ingredients, adding more or less chilli powder to your taste. Cover and cook for 20 minutes.