Right - after being encouraged to get back into the conversaton on this one here's a bit of encouragement for you all. At the beginning of the year I said I was going to get rid of everything I had gained in recent years. I went back up to 16.5 stones! Started loosing weight at the end of June. 13 weeks later going to the National Mod I was 14 stones. Strict diet and heavy schedule in the gym and pool. Stopped for the Canada trip and the national mod - both putting a bit back on. So i start again on Monday - so I'm in on this again - and heading for 12.5.
WBG :cool: