Physical activity is good for you

Sport.Caithness.Org has posted the following article:

Physical activity is good for you

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A research study published in the Lancet reports that physical activity can have a significant impact on mortality rates. The findings will come as a surprise to almost no one but the study, which is the first to explore the relationship between heart disease and physical activity in nations of differing levels of affluence, will add to the weight of evidence supporting investment in physical activity promotion as part of the UK government's efforts to promote healthy lifestyles. [Read Full Article]