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TanyaHorne
25-Nov-09, 15:16
Hi,
does anyone out there know anything about kick boxing classes held in scrabster hall on wednesday nights?

Thanks in advance

A_Usher
25-Nov-09, 18:56
Hi,
does anyone out there know anything about kick boxing classes held in scrabster hall on wednesday nights?

Thanks in advance

Nope, but i teach MMA in Dunbeath on the odd wednesday evening and Sunday morning. We focus primarily on Kickboxing, based around Muay Thai, with the odd bit of savate thrown in for fun.

We have a heavy focus on fitness, cardio and resistance, and i offer all students the option of a free personal training session, and access to real time heart rate monitoring during training sessions, via Polar Team2 Pro, the system that a lot of the top premier footy clubs use to measure individual heart rate variabity, training load, VO2 Max etc.

If you are interested drop me an email to:
info@fitnessandwellness.co.uk