working out?

[the original ducky]

does anyone know if there is keep fit classes on in thurso sort of like kick boxing or anything else. if you do do u know what time and how much and where. im needing some new exercises to do the old ones are boring now lol! they have work i was a size 18/20 now im a 12/14 so im delighted. need to keep up the good work. thanks

[kriklah]

there are Choi Kwan Do classes in thurso tuesday nights. not 100% sure of times or location but think its 7/7.30ish in the scout hall. he also does halkirk on a sunday, 1.45pm, which my son goes to, very good for fitness

[balto]

does anyone know if there is keep fit classes on in thurso sort of like kick boxing or anything else. if you do do u know what time and how much and where. im needing some new exercises to do the old ones are boring now lol! they have work i was a size 18/20 now im a 12/14 so im delighted. need to keep up the good work. thanks
if you dont hve kids of your own, i will lend you my 2 year old, he will keep you on your toes lol[lol]