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Anne x
09-Jan-08, 15:30
1lb shoulder of Pork Cubed or Pork Fillet Sliced
1tsp oil
1tsp butter
1 medium onion chopped
8fl ozs Cider
2fl oz Cider vinegar
salt & Pepper
1x 180g jar apple sauce
2 rounded tbls half fat creme fraiche
I use leftover single or double cream

Heat oven to 170C

heat the oil and butter in a shallow heatproof casserole cook the onion over a medium heat for 5 mins then increase the heat add the pork for couple of mins doesnt need to be brown just lightly coloured add cider, cider vinegar salt & pepper bring to simmering point transfer to oven without a lid for a hour a lot of the liquid will have reduced cosiderably stir in the apple sauce and creme fraiche or cream return to oven again without a lid for 15mins

Anne x
09-Jan-08, 15:45
This one is for the Microwave although I have made it on top of the hob but sauce a bit more gooey

11/2 lbs Pork Fillet sliced
Med Onion chopped
4ozs Mushrooms sliced
1 Stick of Celery sliced (optional )
1/4 tsp dried parsley
1/4 tsp dried sage
1/2tsp dried tarragon
1/2oz butter diced
1 oz plain flour
1/4pt hot chicken stock
1/4pt Rose Wine
black pepper

Place fillets in shallow dish cover and cook for 6-9mins full power turning halfway through cooking set aside covered
place onion mushrooms parsley sage and tarragon in a bowl cover and cook 5mins
stir in the butter til melted stir in the flour add chicken stock stir in the wine salt and pepper cook covered for 2 mins
add the pork fillet turn to coat with the sauce
cook covered for 3 mins

Serves 4

Serve with Rice or Baby Pots