PDA

View Full Version : exercise class



jim shoe
20-Jun-10, 20:54
Need to get fit and loose a few pounds.

Any exercises classes in wick would prefer a sympathetic teacher one who realises that obesity can be caused by medication and stress eating not just greed.

Classes i would like to attend as many as possible per week preferably one a day or night.

Help anyone know off any.:(

Dadie
20-Jun-10, 21:21
Have you asked at the pool about the aquafit classes?
It would be a good starting point as it is kinder to your joints but is a good workout even though it doesnt feel too much of a workout at the time!
I know its on in Thurso on a wed night but dont know when its on in Wick!
Lots of the keepfit classes stop for the school hols:(